by Mission Yoga | Feb 20, 2020 | Benefits of Yoga, Inspiration, Meditation, The Study of Yoga, Yoga
A guest blog by Caryn O’Hara Isn’t that interesting? It’s a question we ask ourselves often when we traverse the mindful path. The mindful path is a phrase we use to describe our chosen lifestyle of regularly opting to observe, listen, and surrender...
by Mission Yoga | Jan 21, 2019 | Benefits of Yoga, Inspiration, KJ Notes, Meditation, Yoga
Yoga is a discipline, a series of actions and inquiries done with consistent effort and attention. It is easy for the western mind, raised on the false idea that we are broken,to fixate on the external practices as a way to prove and earn our worthiness. Practice...
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