Healing Arts

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Personal Inquiry is a huge part of the practice of yoga and the best way to dig deep is through one on one work.  All our healing arts offer different modalities that help you to work towards a more integrated sense of self.

Rolfing® Structural Integration

with certified Rolfer® Kelly Jean Moore

Rolfing® Structural Integration

Named after its founder, Dr. Ida P. Rolf, Rolfing Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body.

More than fifty years ago, Dr. Rolf recognized that the body is inherently a system of seamless networks of tissues rather than a collection of separate parts. These connective tissues surround, support and penetrate all of the muscles, bones, nerves and organs. Rolfing works on this web-like complex of connective tissues to release realign and balance the whole body.

Essentially, the Rolfing process enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement.

For more information or to set up an appointment, please contact kelly@wearemissionyoga.com

Ayurveda Specialist

with Caryn O'Hara

Ayurveda Specialist

Caryn has wisdom beyond her years and offers it to the world through as an Ayurvedic Specialist as she completes her Ayurvedic Health Counselorship studies. She is a published writer, public speaker, and yoga instructor (at Mission Yoga!). She's a natural connector and inspires others daily with her consistently sunny disposition, even through colon cancer survivorship.

Caryn calls the experience her “rise into grace” and takes from it the opportunity to connect deeper to self and spirit, from which she has honed the ability to shine light and strength as she guides others in turning their biggest challenges into their greatest gifts.

She has twenty years of experience working in teaching and coaching capacities, and today she travels the globe to meet with clients in groups and privately, in-person and remotely, connecting through stories of adversity, illness, loss, struggle, and triumph.

Caryn is currently developing a collaborative passion project and writing her first book. Learn more about Caryn and her signature programs, including Remedy Cleanse, at carynohara.com 

Acupuncture

with Colby M. Christy, M.Ac., B.S.

Acupuncture

Ch'i, sometimes translated as Life Force, it is the subtle energy that an acupuncturist works with using needles and moxa - a dried herb that is rolled into cones and ignited on your skin to bring warmth and nourishment.  With 20 years of combined experience in the treatment room as an acupuncturist and teacher, Colby uses traditional acupuncture, plant medicine, and words as fulcrums to promote change and healing. Believing that our bodies are wise and symptoms are our teachers, Colby works in collaboration with his patients in the treatment room as their practitioner, teacher, and mentor helping them learn about their own bodies' wisdom. His unique approach to Acupuncture focuses on preventative approaches, interventions and education, in addition to disease-specific treatments, so individuals can reach a state of enhanced overall health.  For more information or to schedule an appointment contact Colby at 843-442-4566.