Yoga is a discipline, a series of actions and inquiries done with consistent effort and attention.
It is easy for the western mind, raised on the false idea that we are broken,to fixate on the external practices as a way to prove and earn our worthiness.
Practice doesn’t earn you grace. Grace is your birthright.
Practice allows you to get in touch with that truth and loosen the stranglehold of attachment and aversion.
~ Kelly Jean Moore