It is our intention to offer the highest quality of workshop and series classes, as well guest teachers, teacher trainings and special events. Keep checking back to our Events page for exciting offerings for our community. To sign up for events online click here. Events, special classes and teacher trainings are grouped under the “workshops” tab. For further details about programming email us at firstname.lastname@example.org
Cancelation Policy- If you cancel two weeks or more prior to the Workshop or Training, a full refund will be issued but a $10 processing fee is charged for all refunds. If you cancel two weeks or less prior to Workshop or Training, a 50% credit towards future workshops will be issued. No Refunds are given if you cancel 24 hours or less before a Workshop or Training.
360 is a fun and dynamic complimentary practice to round out your overall health by focusing on strength and conditioning through targeted core work and interval training.Always taught with a yogic focus on intelligent and mindful movement, you will improve your stamina, stability, and adaptability in a safe sustainable way.
Modifications and personal pace are encouraged!
Tuesday's September 3rd - 24th 6-7pm
$85 for the four week series.
This 4 week intro to yoga series includes an UNLIMITED MONTH of yoga and meditation and is the best way to start OR return to a lasting and meaningful yoga practice. Our program will help you contextualize the practice of yoga as a wholistic transformational tradition. SO much more than exercise, yoga has the depth and power to facilitate lasting change in us as humans longing for more connection to ourselves and the world around us. Improved strength and flexibility of the body are only the tip of the iceburg at Mission Yoga. Come join the evolution!
Join Alex Seaman for an extended savasana while absorbing the sound of the Chiron Gong, tuned to D# for initiation and personal transformation. The deep harmonics of the gong silence the mind and entrain the brain into a spontaneous state of deep meditation. The sacred sounds create a full body, sonic massage to regenerate the parasympathetic nervous system. Chiron says that there is nothing to fix, correct, cure, or get rid of; the wound is Healed when the Gift is embraced.
Full Moon Planetary Gong Relaxation
after regular Sunday Night Kundalini Class
$20 Class Passes do not apply to this special class.
Summer and Fall 2019 Dates:
Join us for our seasonal pot luck style Wine and Chi events. These gatherings provide the perfect opportunity to connect with other Mission practitioners and teachers that you see on the regular but never get to know!
These gatherings now happen quarterly. We look forward to seeing you on the following Sundays at 6:30pm for Wine and Chi:
Please bring a dish to share with the group and whatever you'd like to drink. All are welcome, no RSVP required!
*If possible please bring your own plate, cup, and utensils to reduce our waste!*
August (11th or 25th) 2019 - will be confirmed as soon as our special guest is confirmed.
November 3rd, 2019
February 9th, 2020
May 17th, 2020