Join Our Events

It is our intention to offer the highest quality of workshop and series classes, as well guest teachers, teacher trainings and special events.  Keep checking back to our Events page for exciting offerings for our community.  To sign up for events online click here.  Events, special classes and teacher trainings are grouped under the “workshops” tab.  For further details about programming email us at info@wearemissionyoga.com

Cancelation Policy- If you cancel two weeks or more prior to the Workshop or Training, a full refund will be issued but a $10 processing fee is charged for all refunds. If you cancel two weeks or less prior to Workshop or Training, a 50% credit towards future workshops will be issued. No Refunds are given if you cancel 24 hours or less before a Workshop or Training.

Foundations of Meditation

Foundations of Meditation
Foundations of Meditation is a four-week series of classes to help you establish a mindful, centering and lasting practice of meditation that will help you break through the mind's habits of restlessness, distraction and fear.
These classes will be beneficial for those just starting out with meditation as well as more experienced practitioners.
The techniques are simple, fundamental and accessible from the very beginning.
You will learn how to work with your heart's natural disposition of openness and acceptance as well as with the mind's 'native' inclination to clarity and peace. Once founded and confirmed, these are powerful tools!
This is a practice inspired and informed not only by teachings from ancient meditation traditions but also contemporary psychology and cutting-edge neuroscience.
No previous experience is required, only sincerity of effort!
Date - Tuesday February 5th - 26th
Time - 6:00 - 7:10pm 
Investment - $65 for the 4 week series 
About the teacher, Sal Familia: 
Sal began Classical Yoga training and study in 1972 and has been both an active participant in and astonished witness to the evolution of yoga in the US ever since.
He began teaching Yoga in the late 70’s before the “branding” of asana.  An early interest in the philosophy and psychology of Yoga led him to an academic education in Western and Eastern Philosophy (SUNY Stony Brook), and economic needs led him to a career in Information Technology, web design, publishing and non-profit development.
Many of Sal’s entrepreneurial pursuits have revolved around his interest in bringing these two worlds together. Although he is thrilled by the explosive popularity of Yoga today, he is convinced that other traditional dimensions of Yoga like spiritual inquiry, meditation and an openness to embrace all contemporary forms of wisdom would bring greater balance and insight to its practice.
Sal’s teaching style is dialogical in nature and is informed by the insights of the ancient Yoga shastras (the Upanishads, Bhagavad Gita, Patanjali’s Yoga Sutra, etc.) as well as the contemporary arts, modern psychology and neuroscience.

**Cancelation Policy- If you cancel two weeks or more prior to the Workshop or Training, a full refund will be issued but a $10 processing fee is charged for all refunds. If you cancel two weeks or less prior to Workshop or Training, a 50% credit towards future workshops will be issued. No Refunds are given if you cancel 24 hours or less before a Workshop or Training.**

Reset and Restore

6-7:30pm

11/30, 1/26, 3/29

Reset and Restore

Reset and Restore is a 90 minute feature class with Brittany Azar used to reset the nervous system, discharge stress, and reactivate your healing response in the body.

*Please sign up under regular class schedule*

Date(s)- Nov. 30th, Jan. 25th, March 29th
Time- 6-7:30pm
Investment- $20 (class passes and auto drafts do not apply)

Wine and Chi

6:30 - 8pm

Sundays: November 4th, February 10th, May 5th

Wine and Chi

Join us for our seasonal pot luck style Wine and Chi events. These gatherings provide the perfect opportunity to connect with other Mission practitioners and teachers that you see on the regular but never get to know!

These gatherings now happen quarterly. We look forward to seeing you on the following Sundays at 6:30pm for Wine and Chi:

November 4th
February 10th
May 5th

Please bring a dish to share with the group and whatever you'd like to drink. All are welcome, no RSVP required!

*If possible please bring your own plate, cup, and utensils to reduce our waste!*