200 HR YOGA TEACHER TRAINING

Our Mindful Vinyasa Program will help you discover your own voice as a teacher and empower you to share your love of yoga with others. You will refine your understanding of the science and art of yoga through the study of anatomy, physiology, and philosophy. We only...

Holiday Wine and Chi

We had an amazing group of people in attendance at our Holiday Wine and Chi on December 8th. The pot luck offerings were especially delicious, thanks so much to all who contributed! Click here for the root vegetable minestrone recipe. As supper wrapped up Kelly Jean...